Lap mode
Never lose the count.
Your current lap is visible at a glance, with heart rate and timing kept on the same screen while you race.
● Your HYROX race day companion
Stop counting.
Start racing.
ROXLAP tracks the two things that are easiest to lose when you’re under pressure: your laps and your station progress. Tap IN and OUT as you race, and let your Apple Watch handle the rest: splits, heart rate and what's next, all at a glance.
01 Lap tracking
02 Station tracking
Station mode
Know where you are.
See the current station, heart rate, total time and current split, then hit the large OUT action as you move on.
Large tap targetsDesigned for tired hands and fast transitions.
Live timingElapsed and current split information at a glance.
Apple Watch firstNo phone needed in the middle of your race.
Just the essentials, right on your wrist.
ROXLAP runs quietly on your wrist so you can stay locked onto the work in front of you.
🏃
IN/OUT arch tracking
Tap IN as you pass the IN arch and OUT as you exit. ROXLAP tracks every lap, split and station automatically.
❤️
Continuous heart rate
Hit start on your watch and your heart rate is monitored throughout the race, right alongside your splits.
⏱️
Live splits & elapsed time
See your current split and total elapsed time for every lap and station without breaking stride.
📍
Always know what's next
ROXLAP shows the next station or how many IN signs remain, so you're never guessing mid-race.
🔄
Apple Fitness sync
Every workout automatically publishes to Apple Fitness. Your race helps close your rings too.
⌚
Apple Watch native
Built for watchOS from the ground up. No phone in hand, no app switching, no distractions.
Set up once. Race without thinking.
Three steps between you and a watch that tracks the race for you.
Step 01
Configure your race
Open the ROXLAP iOS app and set your IN counts for each stage before you arrive at the start line.
Step 02
Confirm on your watch
Double-check your settings synced to your Apple Watch, then hit start when you're ready to go.
Step 03
Tap IN and OUT
As you race, tap IN and OUT at each arch. ROXLAP handles the counting, timing and heart rate.
Frequently asked questions
Everything you need to know before your first ROXLAP race.
Do I need an Apple Watch to use the app?
Yes, ROXLAP is currently only available to iOS users with an Apple Watch.
How do I set up my race in the app?
Open the iOS app, configure your IN counts for each stage, and confirm your settings on your Apple Watch before the race begins.
How does the IN/OUT button work?
Tap IN as you pass the IN arch and OUT as you exit the OUT arch. ROXLAP tracks your laps, split times and stages, all viewable on your Apple Watch.
Can I see my lap times and splits?
Yes, the app provides live split times for each lap and station, along with your overall elapsed time.
Does the app track heart rate?
Yes, when you hit the start button on your Apple Watch, ROXLAP continuously monitors your heart rate during the race.
How do I know what stage or station is next?
ROXLAP displays the next station or the number of remaining IN signs, keeping you on track throughout the race.
Can I sync my workout with Apple Fitness?
Yes, all workouts automatically publish to Apple Fitness, helping you close your daily rings.
What should I do if the app isn't counting laps correctly?
Verify your IN/OUT configuration is correct, confirm your Apple Watch is synchronized, and make sure you tap precisely at each arch point.
One less thing to think about on race day.
Let your watch keep track while you focus on the work.